Featuring music they’ll love and exercise techniques they want to master, this is studio fitness at its finest. It’s updated regularly so those in class can be sure they’re always working out with the latest moves and music.
Featuring music they’ll love and exercise techniques they want to master, this is studio fitness at its finest. It’s updated regularly so those in class can be sure they’re always working out with the latest moves and music.
They will gain strength from exercising in a group and feel motivated to work harder each time. This means getting the results they want – fast.
Combining martial arts, sports conditioning, dance, and yoga these classes will help keep them fit, healthy and mentally energized. So they are set to tackle everyday life.
There is no competition, tests, recitals or assessments. They can do this for fun and fitness with their friends.
Would you like BORN TO MOVE at your school?
Born To Move Classes for all age groups are booked and paid for through the MindBody App.
It is very easy and simple to use.
Enroll now through MindBody app to get first class free (for new enrolments only).
Only 5 spots are available for Wednesday class.
BORN TO MOVE caters for any child between the ages of 2-16 years. Each of the age-specific classes feature age-appropriate moves and music that have been tested with young people and are designed to help create positive physical habits.
Every BORN TO MOVE class is refreshed regularly with new music and choreography. All BORN TO MOVE teachers have a bag of tricks designed to maintain interest and engagement.
BORN TO MOVE has been created specifically for young people. While it draws on Les Mills’ expertise in fitness and motivation, it offers young people an experience based on their developmental needs. Classes combine inspiration and motivation with fun movements and the power of young people’s imagination. The music and moves for the classes have been extensively tested by young people.
BORN TO MOVE is a result of five years’ research, development and testing and is supported by a comprehensive teacher training system. Each class is carefully crafted to safely meet the unique developmental needs of that age group and draws on the latest developmental research. Of course, your child won’t notice – they’ll be too busy having fun.
The classes have been reviewed for safety and use age-appropriate moves that cater to a wide range of abilities. Facilities that licence BORN TO MOVE are required to meet country-specific guidelines and regulations.
BORN TO MOVE is available to all facilities that want to cater to children. Licensing BORN TO MOVE is like licensing a regular LES MILLS group fitness program. To ensure BORN TO MOVE creates an enjoyable, safe environment for young people and their parents, there is an increased level of support from Les Mills.
Use the contact form below and we’ll provide you with more information.
We’re committed to helping people fall in love with fitness and we’re passionate about improving the next generation’s quality of life. This means establishing healthy patterns and instilling in young people the importance of keeping active throughout life.
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